Spring is here Welcome to Kaeos Fitness, the award-winning gym in Englewood, NJ, where innovation meets tradition to deliver unparalleled fitness results. Our unique combination of the Carol Bike, Oxefit, and strength training has positioned us as the Best in Bergen, according to 201 Magazine, and our members’ reviews speak volumes about the transformative experiences they’ve...Read More

If you’re ready to take your home workouts to the next level, consider the Oxefit XS1 from Kaeos Fitness in Englewood, NJ. Our partnership with Oxefit allows us to offer the latest in smart gym technology, giving you a personalized and effective workout experience from the comfort of your own home. The XS1 is designed...Read More

New Year's resolutions are a popular tradition for many people around the world. At the start of each year, people often set goals for themselves in various areas of their lives, including fitness. But does making New Year's resolutions actually determine success in fitness? While setting specific goals and targets can be a helpful way...Read More