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    Weight Loss & Toning

    Strength & Muscle Gain

    Health & Longevity


    Serving Bergen County since 2006

    Our goal is to empower the community. We accomplish this by maintaining a positive environment that develops the techniques that open the body and mind to overcome life’s challenges.

    Our mentorship program and yearly high school apprenticeship teach the life lessons and skills required to coach effectively.

    All trainers are active on social media, cultivating their voices and staying accountable to their followers. Whether it’s the client’s progression, the trainer’s progression, or sharing insights and lessons learned, the value added from our community square positively influences the whole.

    What do people say about us?

    • My husband and I and both our kids have been working out at Kaeos for years. We love the trainers and the whole Kaeos community! We have all made progress and have achieved many goals and hope to continue working out at Kaeos for years to come!

      Lara Dean Szlamkowicz
    • The service here is incredible. Although I am 1 face of many, it feels like family here. The class instructors are a first name basis with regulars. I always get excellent advice when I ask questions. They don’t try to sell you on class or upgrades. A great laid back feel.

      Troy Grove
    • Best trainers!!! The atmosphere at the studio is amazing, the workouts are killers and the energy while being there all around is the one you need when wanting to keep in shape. Music is always on point and the trainers not only focus on workouts but also give you tips on nutrition. Working out at KAEOS is a no brainer!!!

      Cynthia Galas
    • Awesome gym! Highly recommended productive environment. Trainers are all super cool, fun, knowledgeable and keep the workouts interesting and personal. Go check them out!

      Julian Banks




    Google Map

    Call us: 201-567-0429 | Text us: 201-591-4715

    106 Grand Ave Suite 120, Englewood, NJ 07631