Spring is here Welcome to Kaeos Fitness, the award-winning gym in Englewood, NJ, where innovation meets tradition to deliver unparalleled fitness results. Our unique combination of the Carol Bike, Oxefit, and strength training has positioned us as the Best in Bergen, according to 201 Magazine, and our members’ reviews speak volumes about the transformative experiences they’ve had. The Carol Bike: Cardiovascular Mastery The Carol Bike is a revolutionary piece of equipment that uses AI to tailor high-intensity interval training (HIIT) sessions to your individual needs. In just a fraction of the time, you can achieve the benefits of a longer workout, making it a perfect fit for those with busy lifestyles. Oxefit: Strength Training Redefined Oxefit brings a new dimension to strength training with its smart technology that provides instant feedback and personalized programs. This ensures that every session at Kaeos Fitness is efficient, effective, and tailored to your fitness goals....Read more

201 Magazine Best of Bergen Winner Introduction In the heart of Englewood, New Jersey, there exists a fitness haven that has recently claimed the prestigious title of “Best Gym/Fitness Center” in the 201 Magazine’s Best of Bergen Readers’ Poll 2024. Kaeos Fitness, with its unwavering commitment to excellence, has become a beacon for health enthusiasts seeking transformation and empowerment. With the runner-up being Femme, in Hackensack. The Kaeos Experience Strength, Determination, and Results Kaeos Fitness is not your average gym—it’s a community, a sanctuary where goals are set, challenges are embraced, and victories are celebrated. Here’s what sets Kaeos apart: Proven Techniques: With over 16 years of experience, Kaeos Fitness combines tried-and-true strength training methods with cutting-edge equipment from their partner, Oxefit. Whether you’re a seasoned athlete or a beginner, their personalized approach ensures results. Expert Trainers: The backbone of Kaeos Fitness lies in its passionate trainers. These fitness gurus...Read more

As the calendar turns to a new year, many of us embark on a journey of self-improvement, setting resolutions to prioritize health and fitness. If you’re determined to make 2023 the year of transformative change, consider the winning combination of hiring an in-shape personal trainer and embracing cutting-edge fitness technology. At Kaeos Fitness in Englewood, NJ, we’re taking fitness to the next level with a unique blend of expert trainers, state-of-the-art equipment like OxeFit XP1 and the Carol at-home spin bike, and an environment that fosters success. The Power of In-Shape Trainers: Having a personal trainer who is not just knowledgeable but also in peak physical condition can be a game-changer. In-shape trainers serve as living examples of what dedication and hard work can achieve, inspiring and motivating you to reach your fitness goals. Their personal fitness journeys make them relatable mentors who understand the challenges and triumphs of the...Read more

Introduction: If you’re looking to take your fitness journey to the next level, look no further than Kaeos Fitness in Englewood, NJ. This private personal training facility offers a unique combination of cutting-edge fitness technology, including the OxeFit XP1 and the Carol at-home spin bike, integrated with AI-powered coaching. With the expertise of their trainers and the state-of-the-art equipment, Kaeos Fitness provides a holistic approach to strength training and cardiovascular health for individuals of all ages and fitness level Revolutionizing Fitness with OxeFit XP1: At Kaeos Fitness, the OxeFit XP1 takes center stage as a game-changer in the world of fitness technology. With its advanced engineering, robotics, movement tracking, and AI capabilities, the XP1 offers a comprehensive fitness solution. The highly skilled trainers at Kaeos Fitness utilize the XP1’s features to create personalized workout programs tailored to individual needs and goals. From strength training exercises using the barbell, pulldown bar,...Read more

Hey there, friends! If you’re already rocking Ozempic for weight loss, it’s time to kick things up a notch and unlock the full potential of this game-changing medication. And guess what? Personal training is the secret sauce you’ve been missing! Get ready to optimize your results and level up your fitness game like never before. Now, I know what you’re thinking. “I’m already losing weight with Ozempic, why do I need personal training?” Well, let me tell you, weight training is the ultimate hack for supercharging your weight loss journey and achieving jaw-dropping results. Imagine having a fitness expert in your corner, creating a custom workout plan tailored specifically to your needs and goals. No more cookie-cutter workouts that don’t cut it. Your personal trainer will design a program that’s optimized for your body, helping you maximize your gains and crush your weight loss goals. But that’s not all! Your...Read more